The holiday season is well-known for dining on a high gluttonous level. Alarmingly delicious delicacies such as lechon and sugary desserts are challenging to resist, and guests are prone to give in. For others, the carefree partying may seem to be worth the time. However, for the individuals who give a more sober thought to the yuletide festivities, there are still ways for you to enjoy the holidays the healthy way.
However, the Noche Buena celebration may not be the same without the usual lechon, health conscious individuals can say that it’s completely possible to celebrate healthily. Serving organic food on the Noche Buena celebration may not seem to be a bad idea. You get to enjoy benefits like protecting your health and saving the environment.
Besides from those common benefits of going organic, here are some that you may not have known about:
THEY ARE FILLING
Natural and farm-nurtured foods makes a huge difference between food that gives nutrition and manufactured junk that may actually leave you unsatisfied and even hungrier. As a matter of fact, processed foods have additional ingredients in them that may leave you hungrier even before you ate. Additives such as MSG may actually trigger your mechanisms to be hungry; thus the desire to eat more.
Organics are free from such ingredients. After a single meal, you won’t have that desire to eat more.
THEY DON’T REQUIRE PRESERVATIVES
Of course, organics don’t go through a process of being processed or having additives. These foods actually tastes better, and even the most basic food products like fruits and veggies have a natural defense mechanism from bacteria and decay. Fruits and veggies that aren’t processed can usually have a shelf life of about a week. For the fruits, the additional days can actually leave them to taste better.
WE ARE MADE TO EAT AND CONSUME ORGANICS
Our bodies are programmed to break down natural foods, just as we ourselves are natural beings. When consuming foods that carry the fundamental nutrition that we need, we permit our system to get what it needs from the direct source. Thus, it’s unnecessary to digest additives or preservatives. Organics contains all the nutrition your body needs; therefore, you don’t have to worry about preservatives entering your body.
THEY ARE COMPLETE AND WHOLE FOODS
The life we live means we are constantly connected with the environment. There are no ‘additives required’ for organics to be helpful to our bodies. By properly consuming the right amounts of organics that your body needs means you’re giving what your body truly needs. With organics, you don’t have to worry about preservatives, fillers or flavor enhancers entering your body.
This yuletide season, it’s still important that you enjoy the Noche Buena celebrations with the people you love. However, keeping yourselves healthy is important as well. Therefore, why not try to spice up your feasts with a healthy dose of organics to the mix? You’ll not only experience the perks mentioned above, you’ll also help in saving the environment.
Eating organic vegetables or any other organics can be nice and beneficial for this yuletide season, we at Davao Organics strongly believe in that!